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My Kitchen Essentials




Hello friend!

It's lovely to meet you

I'm Delicia. I am a BSc Nutrition Student from Surrey and total foodie! I created this blog to share my passion for food, fitness and health. I believe that there shouldn't be stict rules around food but should instead be enjoyment and about eating foods to nourish your body. The foods you eat aren't just about nutrients but also experiences and socialising with family and friends I love to create nourishing recipes as well as sharing nutrition and wellness advice. Learn More About Me Here...

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