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I'm Delicia. I'm a nutrition student from Surrey and total foodie! I created this blog to share my passion for food, fitness and health. I love to create nourishing recipes as well as sharing nutrition and wellness advice. Thanks so much for stopping by!

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#ad I’m always looking for quick and easy #meatf

#ad With so many people trying Veganuary I thought

#ad Smoothie bowls are one of my favourite breakfa

One of my favourite recipes from this year 🍌 an

Merry Christmas Eve 🎄 If you are looking for a

One of the last Christmas recipes for this year! 🎄

Honey Mustard Roasted Carrots 🥕

Ingredients
400g carrots (I used rainbow)
1 Tbsp olive oil
Salt and Pepper
Dressing
3 Tbsp Dijon Mustard
2 Tbsp honey
2 Tbsp olive oil
2 Tbsp water
Handful of parsley

Method
Preheat oven to 200°C. Wash the carrots and remove any stems. Then place on a baking sheet and drizzle with olive oil and salt and pepper. Roast for 20-25 minutes until soft. Meanwhile make the dressing. Once the carrots are done drizzle over the dressing and return to the oven for 5 minutes. Then sprinkle over parsley to serve. #nutritiouslydelicia

#AD I really love making my own cranberry sauce th

The perfect roast or Christmas dinner side! It too