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Blog, Recipes, Sweet Treats · 29th August 2018

Strawberry and Rhubarb Crumble

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Classic Pesto Pasta

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Hello there! Welcome to Nutritiously Delicia, I am a nutrition student, food photographer and content creator who loves to create nourishing and delicious recipes!

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hey there!

I'm Delicia Bale. I'm a first year nutrition student, food photographer and total foodie. I love to create nourishing recipes as well as sharing nutrition and wellness advice. Thanks so much for stopping by!

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Almond butter and jam toast 🍓✨ I hope everyone who has January exams is doing ok! Make sure you stay hydrated, eat enough and try and get enough sleep! You’ll be able to concentrate so much better if you just dedicate a little bit of time to taking care of yourself ✨ #nutritiouslydelicia

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#AD Happy Tuesday! I’m back with another lunchbox friendly recipe using @tiggitup Pepper and Mustard Dressing. You can find the dressing in the salad chillers in Tesco!
Potato, green bean and aspargus salad with Mustard and Pepper dressing
Ingredients

Serves 2-3 people
200g baby poatoes
1 pack of asparagus and fine beans
Handful of radishes
2 - 4 soft boiled eggs
2 Tbsp capers
Dill
Tiggs Mustard and Pepper Dressing

Method

1. Chop the poatoes in half and bring a pot of water to the boil and cook potatoes for 15-20 minutes until soft.

2. Drain and leave to cool.

3. Meanwhile steam the aparagus and fine beans for a few minutes until soft.

4. Drizzle the mustard and pepper dressing over the potatoes, aparagus, and fine beans.
5. Top with chopped radishes, eggs, capers and dill.

#nutritiouslydelicia #GetTiggyWithIt #TiggleYourTastebuds #TiggItUp #StayTiggy

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#ad Pancakes are one of my favourite breakfasts to have on the weekend 🥞 I topped these ones with @tateandlylesugars Agave Plant Syrup which you can #uselikehoney and it’s completely vegan! 🌱
Vegan Wholemeal Pancakes

Ingredients
Pancake Batter
1 cup Wholemeal Flour
2 tsp Baking Powder
1 cup Non Dairy Milk
@tateandlylesugars Agave Plant Syrup
Extras
Coconut Oil to fry
Raspberries, Blueberries and Figs to top
@tateandlylesugars Agave Plant Syrup
Method
1- Mix all of the pancake batter ingredients together until they are incorporated and there are no lumps.
2- Heat a frying pan over a medium heat and use a little bit of coconut oil to stop the pancakes sticking
3- Scoop the batter into even portions in the pan and cook for a couple minutes each side until golden brown.
4- Drizzle with agave plant syrup and top with the berries and figs.

#veganuary #vegan #veganliving #veganrecipes #plantbased #organic #agave #agaveplant

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#ad Weetabix is such a great breakfast and you don’t just have to have them with milk! Today I paired my @weetabixofficial with coconut yogurt, berries and hemp seeds. You can share your own creations between January and March for the chance of winning £10,000 #Anywhichwayabix #HaveyouhadyourWeetabix T&Cs https://www.weetabix.co.uk/anywhichwayabix

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Sunday spent in the library revising 📚 Definitely wish my food looked more like this today! I think over the next few weeks I’m going to stick to posting more simple recipes - porridge, lunch box. Just whatever I’m eating really then creating lots of recipes. It can be difficult to balance both university with my blog along with going to the gym and everything else! But I guess that’s a problem most people have and that’s why having easy to make, delicious and nourishing recipes is so important! #nutritiouslydelicia
p.s. good luck to those of you who also have exams 💫

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#ad I really love making cocktails but sometimes I want an #AlcoholFree alternative. @drinkamplify is the perfect alternative as it contains traditional botanicals such as juniper, orange, lemon, ginseng and lemongrass! It’s perfect paired with Mediterranean tonic. You can find Amplify in @morrisons! #DrinkAmplify #AmplifyYourSenses #DryJan

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Who wants some vegan tacos?! 🌮 Soft corn tacos were something I discovered last year and I really love filling them with spicy lentils, veggies and tofu! Do any of you want to see a recipe for these soon? #nutritiouslydelicia

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#ad @CraftedDrinks are now available in @Morrisons 🥭 I really love this mango and passion fruit flavour! It contains no added sugar, sweetener or preservatives and is 100% vegan 🌱 #ThatsOurCraft

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